RHOA Phaedra & Apollo Reveals 'Donkey Booty' Workout [PHOTO]

enter image description here

Phaedra Parks recently sat with StyleBlazer about her much anticipated workout tape. “Donkey Booty Volume 1”. She shares that the video is for women who aren’t into hardcore workouts but still want to maintain their physic in toning.

Our DVD … while it is a very tough DVD, it’s anaerobic vs. aerobic, some parts of it. So with some of those toning exercises, you’re not doing hard sweat. You’re definitely going to feel it because you’re working your muscles, and you’re using core resistance, and that’s going to give you great results. All booties can be beautiful booties. It’s just a matter of toning and lifting them. Some people think a donkey booty is just a gigantic booty, but it’s not. It’s a nice perfect round behind, and anyone can have it.”

The DVD will be available Dec 11 Phine Body is a an exciting working video featuring “Donkey Booty Volume 1″ and “Lower Body & Core Training.”