Put The Soda Away And Drink This For Healthy Skin
We've discussed the kinds of foods you can eat to make sure your skin is healthy and glowing, but there are also a number of beverages that can help our skin reach it's most radiant and healthy glow!
Whether it's green, black, or oolong, these teas are rich in antioxidants and help prevent skin aging, dark spots, wrinkles. Tea slows down the overall aging process and aids greatly in the rejuvenation of our skin.
No, not our favorite sugary juices, but actual juices made from fruits and vegetables! We can blend fresh fruits and vegetables in a juicer until they are completely liquified to make juices that are both tasty and rich in vitamins and nutrients. These juices will release toxins from your body that are known to cause acne and other skin disorders.
We can't forget about the importance of drinking water! Water provides the necessary moisture to keep dry skin at bay. Water is also great for clearing up our skin and evening its tone. If plain water bores you, spice thins up by adding slices of lemon or lime which also act as a detoxifier.