Tia Mowry revealed she used visualization techniques to manifest a new love.
Speaking with PEOPLE, Mowry shared how she first had to discover peace after her divorce from Cory Hardrict.
“I will say that I’ve been in a place of solitude for a very long time,”Mowry said. “And there, I was really able to learn who I am, what it was that I wanted, and what it was that I needed. And I manifested this. I really did.”
Once she felt ready ot enter the dating scene, she intentionally began to trust the universe to bring her new love to pass.
“I like speaking it into existence, just being really positive about the words that you are telling yourself,” Mowry explained. “Visualization, I’m a huge believer of visualizing things and visualizing feelings. And I just started to stop just talking bad and poorly about dating because it was very easy to do that.”
“But I was like, ‘You know what? I believe in neuroscience and how the brain works,” she continued. “ And if I continue to speak negative about it, that’s what my brain is going to seek out and find.’ But if I just start to speak positive things into existence, then it’ll eventually happen,” she continues. “And I really, in a way too, I was okay with being by myself.”
While she couldn’t be more excited about her new man, Mowry has decided to keep his identity private.
“I want to protect [our privacy],” Mowry said, noting she’s “very happy.’
Mowry also spoke about the challenges of dating as a single mother. She shares Cree (born 2011) and daughter Cairo (born 2018) with Hardrict.
“I’m a mom,” she says. “Not that going out and dating and not being intentional is the wrong thing. But I have a lot of responsibilities, and taking care of my children, being the best mom and parent to them is my priority. So if this happens to happen, then it happens. But yeah, I’m very much at peace.”
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