Photo Credit: Paras Griffin / Getty Images

Since 2012, Houston rapper Trae Tha Truth has had a bullet lodged in his shoulder, after being involved in a shooting in his hometown. Finally, the scar tissue brought it to the surface this week. In light of the new developments, Trae decided to share a video of himself squeezing the foreign object out of his body…and it’s just as cringeworthy as you’d expect.

Watch the clip below at your own risk. Don’t say we didn’t warn you! (It’s strangely fascinating, though!)