Yo Gotti is opening up about his health.
Yo Gotti explains how he shed pounds in the latest episode of Men’s Health‘s Gym & Fridge series. He showed off his “
,” filled with lean meats and fish such as chicken,
, and salmon, plus
including broccoli, asparagus, and spinach.
said he changed his diet up a lot. He said,
“I used to drink a lot of sodas, eat a lot of cakes and junk food. So I got rid of all that. It’s a lot more greenery and vegetables, and even the sweets I eat are prepared by my chef, which is way, way better for my health. It really helped me lose like 50 pounds.” He continued,
“I never been on a specific type of diet, I just tried to stop eating bad and start eating healthy. A lot of things I do, though, is calorie count, I think that’s what helped me a lot. For the last year, I tried to count my calorie intake and that seems to be the best results that I get.” Yo Gotti does 45 minutes to an hour of cardio on his bike machine when it comes to working out.
Take a look:
points out Gotti still indulges in
cheat meals, like going to his
Memphis restaurant Privé
, where he indulges in comfort food.