Knicks Star Mikal Bridges Says James Dolan Ordered ‘10 Weeks’ of No Sex Before Playoffs

LAS VEGAS, NEVADA – DECEMBER 16: The New York Knicks celebrate with the trophy after the Knicks defeated the San Antonio Spurs 124-113 in the Emirates NBA Cup Championship game at T-Mobile Arena on December 16, 2025 in Las Vegas, Nevada. (Photo by Steve Marcus/Getty Images)

The Knicks’ championship season closed with a result the franchise had chased for decades, a five-game win over the San Antonio Spurs that brought their first NBA title since 1973. The moment arrived after a year that often felt measured rather than explosive, built through consistency rather than sudden swings. For a franchise defined as much by expectation as by performance, the ending carried a quiet kind of relief. At Madison Square Garden, the atmosphere settled into something closer to release than surprise.

In the days after the title, Mikal Bridges offered a candid glimpse into one of the more unusual internal details from the season. Speaking about guidance he attributed to Knicks owner James Dolan, Bridges described it as something that circulated within the team and drew attention once it became public. The remark, unusual in tone and content, quickly became part of the broader conversation surrounding the championship run. Around the league, it landed somewhere between disbelief and curiosity.

Bridges also reflected on the structure of the team’s daily routine, pointing to the commute between Westchester County, where the practice facility sits, and Manhattan. He suggested, lightly, that geography itself shaped parts of the team’s rhythm over the season. “He brought n****s in and said, ‘Ten weeks! Don’t have any sex. Lock in!’ N****’s a savage. He’s a savage! He could be a bigger savage if he built a practice facility in the city. But he’s still a savage,” Bridges said. The comment, delivered with humor, hinted at how loosely players sometimes absorbed the more unconventional elements around them.

Bridges’ steady Finals role caps historic college-to-NBA trio run

On the court, Bridges’ role was steady rather than dominant but important to the Knicks’ balance. He started 19 playoff games and contributed across multiple categories, often without drawing attention to himself. His most complete Finals outing came in Game 2, where he posted 20 points, six assists, and six rebounds in a narrow 105–104 road victory. He also finished the year with a rare level of availability, playing all 82 regular-season games.

Jalen Brunson carried much of the scoring load throughout the Finals, averaging 32.6 points, 4.6 assists, and 4.2 rebounds en route to Finals MVP honors. Alongside Josh Hart, Brunson and Bridges formed a core that traced back to their shared college years. Their latest achievement added a final line to that arc, making them the first trio of teammates to win both an NCAA championship and an NBA title together.


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